Perimenopause is a time of profound change, but it doesn’t have to mean sacrificing your pleasure or sense of self. In this empowering workshop, we’ll guide you through the physical, emotional, and sensual transitions of this stage of life, providing you with the tools to prioritize your well-being and navigate your evolving pleasure journey.
✨ What You’ll Learn:
- Nutrition for Hormonal Balance: Discover the foods that support your body during perimenopause.
- Support Supplements: Learn about effective, science-backed supplements to boost energy, mood, and libido.
- Mindful Pleasure Practices: Explore techniques to reconnect with your body and redefine intimacy, whether solo or partnered.
- Self-Care Strategies: Practical tools to manage stress, improve sleep, and embrace this stage with confidence.
This workshop is a safe, inclusive space for all women (LGBTQ+IA friendly) to share, learn, and grow. You’ll leave with actionable insights and materials to continue your journey, empowering you to embrace this new chapter of life with joy and confidence.
Date & Time: January 16th
Where: Virtual via Zoom
Investment: Pay What You Can (Free for QUIVR App Subscribers)
Register [HERE] and secure your ticket to this must-attend event.
Because every woman, everywhere deserves informed pleasure—at every stage of life.